Week 27

Monday – Strength. 

Tuesday – Hang board in the morning.

New grips (7/53)

  • 10mm beastmaker micros – 2 arm
  • Chisel on 1000 bottom outside – 1 arm
  • Open 3 on outside 2000 – 2 arm

Max campus and boulder in the evening. Feels good to be campusing again. Just got to make sure the elbows don’t get inflamed.

Wednesday – Campus and boulder in the evening.

Thursday – Rest – Strength in the evening.

Friday – Hang board in the morning then an awesome session at 9 degrees doing some new school blocs with Dave. Super fun and something that I am keen to do more of.

Saturday – Rest – Easy endurance in the evening (10 x 3 – 5 b/w)

Sunday – DF with Brecon and Stu. Tried Mr Pink x 3. Went well. Managed to do the crux boulder 2 times in a row. Some more fine tuning then will go for it.