Week 15

Monday – Rest day. Some Yoga.

Tuesday – Visited the physiotherapist in the morning to get some advice on my left bicep issue. Evening had a max campus (chisel grip) and finished off with some GT repeaters.

Wednesday – Hang board (2 arm chisel) at midday and circuits in the evening. circuit session.

Thursday – Rest day – Travel to Gramps to meet Stu, Matty and Kamil for a 3 day mission on the Groove Train.

Friday – 3 goes on the GT.

Saturday – 2 goes on the GT.

Sunday –  2 goes on the GT.

A super awesome weekend. Psych was super high and things felt good. Weather was not the best but all was good.

Feel stupidly crossing to the whales mouth on one of my goes.

Hopefully next week things work out.