Week 48
Monday – Fingerboard (7/53 session – 3 grips like last week) and core class. A stupid amount of 1 arm deadlifts left my back cooked as a goose.
Tuesday – Rest. In the city for work.
Wednesday – Boulder at the Bowlo. 2 hours. Felt awesome.
Thursday – Bowlo. Felt a bit cooked from work. A brief campus before getting on the woodie.
Friday – Rest. Helping Caitlin at a market.
Saturday – 2 hour session at St Peters. Doing lots of problems up to 9. Almost ticked the bottom sector. Super fun and great to be on different styles of blocs. Most of the problems relied on a good amount of body power which was nice.
Sunday – Rest. Helping Caitlin at a market.
Week was a bit meh… Was meant to be a hard week but due to being in the city all weekend I decided to make this a rest week and start fresh in the coming week. All is good. Feeling good just need to knuckle down and work on a few other areas in the coming weeks (flexibility, strength/core, campusing and some power endurance).