Monday – Strength.
Tuesday – Hang board in the morning.
New grips (7/53)
- 10mm beastmaker micros – 2 arm
- Chisel on 1000 bottom outside – 1 arm
- Open 3 on outside 2000 – 2 arm
Max campus and boulder in the evening. Feels good to be campusing again. Just got to make sure the elbows don’t get inflamed.
Wednesday – Campus and boulder in the evening.
Thursday – Rest – Strength in the evening.
Friday – Hang board in the morning then an awesome session at 9 degrees doing some new school blocs with Dave. Super fun and something that I am keen to do more of.
Saturday – Rest – Easy endurance in the evening (10 x 3 – 5 b/w)
Sunday – DF with Brecon and Stu. Tried Mr Pink x 3. Went well. Managed to do the crux boulder 2 times in a row. Some more fine tuning then will go for it.