Monday – Strength. Small campus and boulder in the evening.
Tuesday – Hang board in the morning and boulder in the evening.
Wednesday – Rest kinda… Went bolting in Bungonia with a good crew. Watch this space.
Thursday – Rest.
Friday – Nowra – wanted to try White Ladder but conditions were junk. Went to Thompsons and did Skin to Skin.
Saturday – White Ladder ✅ Also played on the extension.
Sunday – Tried the extension again. Good weekend. Psyched.
Pretty keen to get a few weeks of training in now as I have been pretty conservative the last month trying to get White Ladder done. It did the trick but keen to sharpen up again.